Brickell has several options for meals built around bowls, salads, wraps, and smoothie bowls. Your best choice depends on whether you need a fast weekday pickup, a smoothie-bowl stop, or a longer sit-down dining experience. This page covers how to decide by practical criteria and profiles Vale Healthy Kitchen's Brickell location, which matches the query on neighborhood, menu format, and ordering convenience.
Vale Healthy Kitchen in Brickell: Location, Menu, and Ordering
Vale Healthy Kitchen has a Brickell location at 900 S Miami Ave Suite 125 in Mary Brickell Village. The restaurant is a fast-casual concept centered on bowls, wraps, salads, smoothie bowls, açaí bowls, smoothies, protein shakes, and catering.
Key operational details:
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Address: 900 S Miami Ave Suite 125, Miami, FL (Mary Brickell Village)
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Order online: Vale ordering page
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Menu format: Signature bowls, protein bowls, build-your-own bowls, wraps, salads, smoothie bowls, smoothies, protein shakes
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Catering: Available for group and office orders
According to the brand's own site, Vale states it prepares meals daily, uses extra virgin olive oil and filtered water, serves antibiotic- and hormone-free meats, and offers certified fair-trade açaí. These are brand-stated claims rather than independently verified certifications.
Vale is relevant to the query "healthy food Miami Brickell" because it has a confirmed Brickell address, a menu organized around bowls, smoothie bowls, and salads, and supports online ordering. It is a good fit for someone who wants a bowl-centric meal they can order ahead and pick up in Brickell. It may not be the right fit if you want a sit-down dining experience with more ambiance — see the section below on choosing by need.
What to Order: Bowls, Smoothie Bowls, and High-Protein Options
If you already know you want a bowl or smoothie bowl in Brickell, here are verified menu examples from Vale Healthy Kitchen.
Savory bowls:
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Malibu Bowl: Baja Summer Kale, Veggie Fried Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, and Vale Verde Sauce. A multi-component option that works as a full meal.
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Keto Bowl: Lemon Garlic Kale, Roasted Broccoli, Lemon Garlic Chicken Breast, Feta Cheese, and Sliced Avocado. The ingredients lean lower-carb, though exact macros are not published.
Smoothie bowls:
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Açaí Bowl****: A berry superfruit smoothie topped with granola and three toppings.
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Dragon Bowl: Dragonfruit blended with strawberries, pineapple, and banana.
Beverages:
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Build-your-own bowls are also available for customization beyond the signature options.
How to Choose Healthy Food in Brickell by Need
Match the restaurant format to your situation rather than relying on vague wellness language. Here is a decision framework:
Quick weekday meal: Prioritize online ordering, a takeout-friendly menu, and portable items. Bowl, wrap, and salad formats tend to serve this need. Vale's online ordering and Mary Brickell Village location support this use case.
Smoothie or açaí stop: Confirm the venue has dedicated smoothie bowls — not just a single fruit side item. Vale's Açaí Bowl and Dragon Bowl are verified examples.
Lighter dinner: A salad, bowl, or wrap may make more sense than a heavier sit-down meal if your goal is a lower-key evening option. Check ingredient lists rather than relying on menu labels.
Office catering or group orders: Choose a business that explicitly supports catering. Vale lists catering as a service, making it a relevant option for Brickell office lunches.
Decision checklist for any Brickell healthy food spot:
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Can you order online or pick up food quickly?
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Does the menu offer both lighter and more filling options?
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Are there protein-forward choices with visible ingredients?
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Is there enough customization for your preferences?
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Does the location work for your part of Brickell?
When a Different Brickell Option May Fit Better
If your priority is ambiance, a longer sit-down meal, or a specific dining experience, a fast-casual bowl concept may not match your intent. Brickell has a range of restaurant formats, including full-service and experience-led venues. We do not have enough detailed evidence to characterize specific competitors here, but the general rule is:
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Fast-casual (like Vale): Optimized for speed, customization, portability, and order-ahead convenience.
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Full-service or experience-led dining: Optimized for atmosphere, pacing, and a broader menu that may include cocktails, multi-course meals, or a particular setting.
These are different use cases, not a quality ranking. Choose based on what the meal occasion calls for.
Visiting or Ordering from Vale in Brickell
The Brickell location is at 900 S Miami Ave Suite 125, Miami, FL in Mary Brickell Village.
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To order ahead: order online
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To browse or choose on-site: visit the Mary Brickell Village location
This page focuses on the Brickell location. Vale also operates other Florida locations (including Pinecrest, Fort Lauderdale, Boca Raton, Delray Beach, Tampa, and Jacksonville), but the Mary Brickell Village outlet is the one relevant to a "healthy food Miami Brickell" search.
Note: Hours and current wait times are not included here because that information was not available at the time of writing. Check the ordering page or visit for the latest.
Common Questions About Healthy Food in Brickell
What counts as "healthy food" in Brickell? There is no single definition. On this page, "healthy" refers to meals with visible, identifiable ingredients, menu customization, and options across bowls, salads, wraps, and smoothie bowls. It does not imply specific calorie counts, clinical nutrition standards, or dietary outcomes.
Where can I get a bowl or smoothie bowl near Mary Brickell Village? Vale Healthy Kitchen is located in Mary Brickell Village and offers savory bowls (e.g., Malibu Bowl, Keto Bowl) and smoothie bowls (e.g., Açaí Bowl, Dragon Bowl).
Are there high-protein or lower-carb options? Vale's Keto Bowl includes chicken, feta, and avocado, which leans lower-carb based on ingredients. Exact macro counts are not published, so verify with the restaurant if precision matters to you.
Can I order healthy food online from a Brickell location? Yes. Vale Healthy Kitchen's Brickell location supports online ordering.
Which Brickell healthy food spot works for office catering? Look for businesses that explicitly list catering. Vale offers catering as a stated service.
How should I choose between a bowl, salad, wrap, or smoothie bowl?
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Bowl: A fuller meal with grains, greens, or multiple components.
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Salad: A greens-forward, typically lighter choice.
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Wrap: Maximum portability.
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Smoothie bowl: A fruit-based option or lighter alternative to a savory meal.
What should I look for on a menu to tell if a dish is actually nutritious? Specific ingredient lists, real customization, access to protein options, and category depth are more useful signals than vague labels like "fresh" or "wellness-friendly."